{"id":1633,"date":"2022-10-07T13:42:20","date_gmt":"2022-10-07T13:42:20","guid":{"rendered":"https:\/\/www.ultrapharmrx.com\/blog\/?p=1633"},"modified":"2023-10-16T13:24:54","modified_gmt":"2023-10-16T13:24:54","slug":"saw-palmetto-can-it-help-boost-your-testosterone","status":"publish","type":"post","link":"https:\/\/ultrapharmrx.com\/blog\/sexual-health\/saw-palmetto-can-it-help-boost-your-testosterone\/","title":{"rendered":"Saw Palmetto: Can It Help Boost Your Testosterone?"},"content":{"rendered":"<p><iframe loading=\"lazy\" class=\"rumble\" src=\"https:\/\/rumble.com\/embed\/v3n2598\/?pub=2bdjj8\" width=\"640\" height=\"360\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/p>\n<p><span style=\"font-weight: 400;\">The short answer is that based on the evidence, saw palmetto appears to have no effect in boosting your testosterone levels. And, if you\u2019re worried about having low testosterone, consult your doctor to determine whether you need to take a hormone level test. They will help you determine the right course of treatment, if necessary.<\/span><\/p>\n<p>&nbsp;<\/p>\n<h2><b>A brief history of saw palmetto<\/b><\/h2>\n<p>&nbsp;<\/p>\n<p><span style=\"font-weight: 400;\">Saw palmetto (<\/span><i><span style=\"font-weight: 400;\">Serenoa repens<\/span><\/i><span style=\"font-weight: 400;\">) is a shrub-like small palm tree found in the United States and heavily used in Native American cultures inhabiting the southeast. Its leaves were used in various applications such as cordage, housing, bedding, and other essential sundries<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Moreover, the fruits of the saw palmetto were an important food source apart from being used to treat illnesses affecting the reproductive system, colds, asthma, and digestive issues for both Native American tribes and settlers alike.<\/span><\/p>\n<p>&nbsp;<\/p>\n\t<div class=\"cta2-wrap\">\n\t\t<div class=\"cta2-wrap-inner\">\n\t\t\t<div class=\"cta2-info\">\n\t\t\t\t<div class=\"cta2-content\">\n\t\t\t\t\t<h4>Getting ED medication has never been easier<\/h4>\n\t\t\t\t\t<p>Connect with a US-licensed healthcare provider for a FREE evaluation!<\/p>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n            <div class=\"cta2-buttons cta2-mobile\">\n\t\t\t   <a class=\"btn1\" href='https:\/\/www.ultrapharmrx.com\/get-started-lp1'>Get started for just $1.75 per pill<\/a>\n            \t<h6>limited time*<\/h6>\n\t\t    <\/div>\n            <div class=\"cta2-image\">\n\t\t        <img src=\"https:\/\/www.ultrapharmrx.com\/blog\/wp-content\/uploads\/2023\/01\/blog-image-1c.png\" \/>\n\t        <\/div>\n            <div class=\"cta2-footer-icons\">\n\t\t        <div class=\"icons d-flex justify-content-around justify-content-md-end\">\n                     <div class=\"icon\">\n                            <img src=\"\/images\/home\/shipping%20copy%202.png\" alt=\"\">\n                            <p>Free Express<br>\n                                Shipping<\/p>\n                     <\/div>\n                     <div class=\"icon\">\n                            <img src=\"\/images\/home\/discreet.png\" alt=\"\">\n                            <p>Discreet<br>\n                                Shipping<\/p>\n                     <\/div>\n                     <div class=\"icon\">\n                            <img src=\"\/images\/home\/banned.png\" alt=\"\">\n                            <p>No Waiting<br>\n                                Rooms<\/p>\n                     <\/div>\n                 <\/div>\n\t        <\/div>\n\t\t<\/div>\n\t<\/div>\n\t\n<p>&nbsp;<\/p>\n<h2><b>What are the purported effects of saw palmetto?<\/b><\/h2>\n<p>&nbsp;<\/p>\n<p><span style=\"font-weight: 400;\">Results from several studies show that it may play a role in inhibiting 5-alpha-reductase (5a-R). 5a-R is an enzyme responsible for converting testosterone to dihydrotestosterone (DHT), a more potent version of T. DHT plays an integral role in male sexual development, particularly in genital development and hair growth.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">However, DHT is also linked to an increased risk of male pattern hair loss and prostate enlargement (also known as benign prostatic hypertrophy). Lowering DHT concentrations is how hair loss medicines like finasteride work. The same is true for prescription prostate enlargement medicines.<\/span><\/p>\n<p>&nbsp;<\/p>\n<h2><b>What is the relationship between saw palmetto and low T?<\/b><\/h2>\n<p>&nbsp;<\/p>\n<p><span style=\"font-weight: 400;\">Testosterone is a key sex hormone that plays an integral role in muscle mass and bone development, sex drive, sperm production, and male sexual characteristics such as the development of the genitals and a deepening of the voice.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Testosterone levels decline naturally as men age. The National Institutes of Health (NIH) estimates that up to one in three men in their 60s are affected by low testosterone, with that number climbing higher as men age. As much as one in two men in their 80s, for instance, suffer from low testosterone levels. Given the statistics, it\u2019s logical for men to try to find ways to maintain their T levels in the healthy range of the spectrum.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">A few \u201ctestosterone booster\u201d supplements available right now purportedly claim to contain extracts of saw palmetto that can help boost amounts of the hormone naturally. This claim arises from its supposed effect on 5a-R, which converts testosterone to DHT. The logic behind it is that since it blocks 5a-R, it may be able to increase T levels. But is this really the case?<\/span><\/p>\n<p><span style=\"font-weight: 400;\">In a study testing a supplement containing saw palmetto extract and astaxanthin, an antioxidant, testosterone levels increased, and DHT decreased through 14 days of taking the supplement.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">It\u2019s uncertain whether the supplement was really the cause of the increase in testosterone since the study wasn\u2019t controlled with a placebo.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">In another study, the same supplement reduced DHT compared with taking a placebo, but no significant changes in testosterone levels were recorded.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Yet another Italian study in 1988 showed no discernible changes in testosterone levels after a month of taking saw palmetto.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">What do the studies indicate? It appears that saw palmetto is ineffective or has no effect in boosting T levels. Consult your doctor if you suspect you have or are concerned with low testosterone to determine whether you need treatment.<\/span><\/p>\n<p>&nbsp;<\/p>\n<h2><b>What is the relationship between saw palmetto and prostate enlargement (BPH)?<\/b><\/h2>\n<p>&nbsp;<\/p>\n<p><span style=\"font-weight: 400;\">Saw palmetto is a popular treatment for the symptoms of prostate enlargement, also known as BPH. Men with BPH run into lower urinary tract problems such as weak urine pressure, incontinence, straining to urinate, pain while urinating, and frequent urination at night.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">The risk of developing benign prostate hyperplasia rises as men age \u2013 half of the men in their 50s experience BPH symptoms. On the other hand, nearly nine in ten men in their 80s experience the same symptoms.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">However, despite its reputation and popularity, saw palmetto hasn\u2019t performed as well in clinical trials. Large, well-funded studies demonstrated its lack of effect compared to a placebo. An overview of over 30 randomized trials in patients with BPH showed that saw palmetto extract didn\u2019t outperform the placebo in treating urinary tract symptoms or reducing prostate size.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">The bottom line is that saw palmetto is simply ineffective for treating prostate enlargement. If you\u2019re dealing with lower urinary tract symptoms or worried about prostate enlargement, consult your doctor to determine what your testing and treatment options are.<\/span><\/p>\n<p>&nbsp;<\/p>\n\t<div class=\"cta2-wrap\">\n\t\t<div class=\"cta2-wrap-inner\">\n\t\t\t<div class=\"cta2-info\">\n\t\t\t\t<div class=\"cta2-content\">\n\t\t\t\t\t<h4>Getting ED medication has never been easier<\/h4>\n\t\t\t\t\t<p>Connect with a US-licensed healthcare provider for a FREE evaluation!<\/p>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n            <div class=\"cta2-buttons cta2-mobile\">\n\t\t\t   <a class=\"btn1\" href='https:\/\/www.ultrapharmrx.com\/get-started-lp1'>Get started for just $1.75 per pill<\/a>\n            \t<h6>limited time*<\/h6>\n\t\t    <\/div>\n            <div class=\"cta2-image\">\n\t\t        <img src=\"https:\/\/www.ultrapharmrx.com\/blog\/wp-content\/uploads\/2023\/01\/blog-image-1c.png\" \/>\n\t        <\/div>\n            <div class=\"cta2-footer-icons\">\n\t\t        <div class=\"icons d-flex justify-content-around justify-content-md-end\">\n                     <div class=\"icon\">\n                            <img src=\"\/images\/home\/shipping%20copy%202.png\" alt=\"\">\n                            <p>Free Express<br>\n                                Shipping<\/p>\n                     <\/div>\n                     <div class=\"icon\">\n                            <img src=\"\/images\/home\/discreet.png\" alt=\"\">\n                            <p>Discreet<br>\n                                Shipping<\/p>\n                     <\/div>\n                     <div class=\"icon\">\n                            <img src=\"\/images\/home\/banned.png\" alt=\"\">\n                            <p>No Waiting<br>\n                                Rooms<\/p>\n                     <\/div>\n                 <\/div>\n\t        <\/div>\n\t\t<\/div>\n\t<\/div>\n\t\n<p>&nbsp;<\/p>\n<h2><b>What are the other purported benefits of saw palmetto?<\/b><\/h2>\n<p>&nbsp;<\/p>\n<p><span style=\"font-weight: 400;\">Saw palmetto supposedly works for a number of health conditions such as:<\/span><\/p>\n<p>&nbsp;<\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Prostate cancer.<\/b><span style=\"font-weight: 400;\"> Saw palmetto hasn\u2019t demonstrated any effects in treating prostate cancer despite its widespread use among prostate cancer patients.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Prostatitis (prostate inflammation).<\/b><span style=\"font-weight: 400;\"> Saw palmetto has not shown any tangible effects in treating prostatitis, a painful inflammation that causes a burning sensation and pain while urinating.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Male pattern hair loss.<\/b><span style=\"font-weight: 400;\"> Male pattern hair loss is a common condition affecting millions of men around the world that gets more common with age. In several small studies, saw palmetto has been shown to help increase hair density and growth despite its lack of use in treating hair loss. But the overall scientific consensus is that the evidence is weak to support the use of saw palmetto for hair loss.<\/span><\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<h2><b>What are the side effects of taking saw palmetto?<\/b><\/h2>\n<p>&nbsp;<\/p>\n<p><span style=\"font-weight: 400;\">In general, saw palmetto is well-tolerated and safe, apart from mild side effects that include nausea, gastrointestinal upset, headaches, or dizziness. No known interactions have been found in other medications. However, the effects of saw palmetto use on women or children are unclear.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Breastfeeding or pregnant women are advised to avoid taking saw palmetto due to its hormone-regulating effects. Individuals slated to undergo surgery are also advised to stop taking the supplement at least two weeks before going under the knife since saw palmetto may increase bleeding risk in theory.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">The FDA hasn\u2019t approved the use of saw palmetto for any therapeutic purposes. Consult your healthcare provider and let them know if you plan to take saw palmetto.<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>The short answer is that based on the evidence, saw palmetto appears to have no effect in boosting your testosterone levels. And, if you\u2019re worried about having low testosterone, consult your doctor to determine whether you need to take a hormone level test. They will help you determine the right course of treatment, if necessary. [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":1635,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[10],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v18.4.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Saw Palmetto: Can It Help Boost Your Testosterone? - UltraPharmRX<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/ultrapharmrx.com\/blog\/sexual-health\/saw-palmetto-can-it-help-boost-your-testosterone\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Saw Palmetto: Can It Help Boost Your Testosterone? - UltraPharmRX\" \/>\n<meta property=\"og:description\" content=\"The short answer is that based on the evidence, saw palmetto appears to have no effect in boosting your testosterone levels. 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