{"id":1838,"date":"2023-01-09T16:13:04","date_gmt":"2023-01-09T16:13:04","guid":{"rendered":"https:\/\/www.ultrapharmrx.com\/blog\/?p=1838"},"modified":"2023-10-13T14:20:22","modified_gmt":"2023-10-13T14:20:22","slug":"semen-retention-what-it-is-benefits-risks","status":"publish","type":"post","link":"https:\/\/ultrapharmrx.com\/blog\/sexual-health\/semen-retention-what-it-is-benefits-risks\/","title":{"rendered":"Semen Retention: What It Is, Benefits, Risks"},"content":{"rendered":"<p><iframe loading=\"lazy\" class=\"rumble\" src=\"https:\/\/rumble.com\/embed\/v2yjvk2\/?pub=2bdjj8\" width=\"640\" height=\"360\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/p>\n<p><span style=\"font-weight: 400;\">The concept of avoiding ejaculation has drawn some attention on online forums and social media. However, the idea isn\u2019t anything novel\u2013it\u2019s been around since the time of Lao Tzu. According to the philosophy of Taoism, of which Lao Tzu was one of the main exponents, sexual restraint was a way of keeping and boosting one\u2019s <\/span><i><span style=\"font-weight: 400;\">chi<\/span><\/i><span style=\"font-weight: 400;\"> or life force and that ejaculating would squander it.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">For instance, practices linked to semen retention such as edging or retrograde ejaculation, have been lifted directly from Taoist beliefs.<\/span><\/p>\n<p>&nbsp;<\/p>\n<h2><b>The Lowdown on Semen Retention: What Is It?<\/b><\/h2>\n<p>&nbsp;<\/p>\n<p><span style=\"font-weight: 400;\">Semen retention is just another way to call the practice of avoiding ejaculation. However, semen retention isn\u2019t the same as abstinence. A majority of men who practice semen retention are capable of achieving orgasms\u2013they just avoid ejaculating.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Semen retention shouldn\u2019t be confused with \u201cNoFap,\u201d which is a movement aimed at helping individuals with addictions to sex and pornography.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">While NoFap and abstinence-promoting communities may find synergies with individuals engaged in semen retention, NoFap is entirely different and shouldn\u2019t be confused with the other.<\/span><\/p>\n<p>&nbsp;<\/p>\n\t<div class=\"cta2-wrap\">\n\t\t<div class=\"cta2-wrap-inner\">\n\t\t\t<div class=\"cta2-info\">\n\t\t\t\t<div class=\"cta2-content\">\n\t\t\t\t\t<h4>Getting ED medication has never been easier<\/h4>\n\t\t\t\t\t<p>Connect with a US-licensed healthcare provider for a FREE evaluation!<\/p>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n            <div class=\"cta2-buttons cta2-mobile\">\n\t\t\t   <a class=\"btn1\" href='https:\/\/www.ultrapharmrx.com\/get-started-lp1'>Get started for just $1.75 per pill<\/a>\n            \t<h6>limited time*<\/h6>\n\t\t    <\/div>\n            <div class=\"cta2-image\">\n\t\t        <img src=\"https:\/\/www.ultrapharmrx.com\/blog\/wp-content\/uploads\/2023\/01\/blog-image-1c.png\" \/>\n\t        <\/div>\n            <div class=\"cta2-footer-icons\">\n\t\t        <div class=\"icons d-flex justify-content-around justify-content-md-end\">\n                     <div class=\"icon\">\n                            <img src=\"\/images\/home\/shipping%20copy%202.png\" alt=\"\">\n                            <p>Free Express<br>\n                                Shipping<\/p>\n                     <\/div>\n                     <div class=\"icon\">\n                            <img src=\"\/images\/home\/discreet.png\" alt=\"\">\n                            <p>Discreet<br>\n                                Shipping<\/p>\n                     <\/div>\n                     <div class=\"icon\">\n                            <img src=\"\/images\/home\/banned.png\" alt=\"\">\n                            <p>No Waiting<br>\n                                Rooms<\/p>\n                     <\/div>\n                 <\/div>\n\t        <\/div>\n\t\t<\/div>\n\t<\/div>\n\t\n<p>&nbsp;<\/p>\n<h2><b>What Is the Idea Behind Semen Retention?<\/b><\/h2>\n<p>&nbsp;<\/p>\n<p><span style=\"font-weight: 400;\">Subreddits like r\/semenretention are a good place to start learning more about the concept behind semen retention. According to anecdotal reports from individuals on these boards, semen retention aids their memory and helps them gain stamina, strength, and even a bigger penis.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">These Redditors claim that the energy that you expend from ejaculation\u2013therefore, the loss of semen\u2013can be otherwise redirected to other activities in life.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">The movement draws its inspiration from ancient Taoist philosophies of sexual self-control. In the Taoist tradition, semen represents a man\u2019s life force; losing it is thought to lead to physical and mental lethargy.\u00a0<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-weight: 400;\">Sexual restraint is thought to be empowering; such practices are found in a wide array of religious and philosophical traditions.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">For instance, Catholics engage in fasting at times during the year; Hinduism encourages practicing mindfulness over the senses, and other denominations of Christianity prohibit premarital sex.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">The idea behind self-control is to direct sexual energy toward spiritual, physical, and mental growth.<\/span><\/p>\n<p>&nbsp;<\/p>\n<h2><b>What Are the Benefits of Semen Retention?<\/b><\/h2>\n<p>&nbsp;<\/p>\n<p><span style=\"font-weight: 400;\">There is no proof that semen retention has any actual physiological benefits. On the contrary, ejaculation has demonstrated science-based benefits, such as reducing prostate cancer risk.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Nevertheless, despite the lack of evidence, Redditors on r\/semenretention swear by its purported health benefits. They credit semen retention for glowing skin, reduced stress, and higher energy levels using dubious sources to support their claims.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">However, the semen retention community seems to resemble more of a religious movement rather than one based on sexual science\u2013there\u2019s simply nothing scientific to back up the purported benefits.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">However, in a 2001 study, it was found that abstaining from sex entirely has been found to increase semen volume and testosterone levels, consequently leading to better orgasms.<\/span><\/p>\n<p>&nbsp;<\/p>\n<h2><b>What is the Difference Between Semen Retention and Abstinence?<\/b><\/h2>\n<p>&nbsp;<\/p>\n<p><span style=\"font-weight: 400;\">Semen retention can be practiced in a variety of ways and for different reasons. Some posters who wish to increase their male sexual energy, according to Redditors, may choose a path of complete abstinence and eschewing all sexual activity.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Other posters claim to have sex or masturbate while retaining their semen by preventing ejaculation through <\/span><b>edging<\/b><span style=\"font-weight: 400;\"> and <\/span><b>retrograde ejaculation<\/b><span style=\"font-weight: 400;\">.<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-weight: 400;\">Edging is the process of engaging in sexual activity up until the point of orgasm and abruptly stopping. It\u2019s a technique used to treat premature ejaculation and to promote sexual self-control.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">On the other hand, retrograde ejaculation happens when you have an orgasm but instead of ejaculating semen out through the penis, it\u2019s sent back up the bladder. Retrograde ejaculations are also referred to as dry orgasms which are caused by taking particular medicines. This is a medical condition that\u2019s different from implementing techniques to cause semen retention.\u00a0<\/span><\/p>\n<p>&nbsp;<\/p>\n<h2><b>What Are the Risks of Semen Retention?<\/b><\/h2>\n<p>&nbsp;<\/p>\n<p><span style=\"font-weight: 400;\">Semen retention isn\u2019t risk-free. Failure to ejaculate for long periods may cause epididymal hypertension, a sexual health condition colloquially known as \u201cblue\u00a0 balls.\u201d<\/span><\/p>\n<p><span style=\"font-weight: 400;\">See, when a man gets an erection, blood engorges in the penis and testicles. Once ejaculation occurs or when arousal subsides, the blood normally flows out. If an erection persists without being relieved, it can cause pain and lead to the enlargement of the balls\u2013which may turn blue sometimes.<\/span><\/p>\n<p>&nbsp;<\/p>\n\t<div class=\"cta2-wrap\">\n\t\t<div class=\"cta2-wrap-inner\">\n\t\t\t<div class=\"cta2-info\">\n\t\t\t\t<div class=\"cta2-content\">\n\t\t\t\t\t<h4>Getting ED medication has never been easier<\/h4>\n\t\t\t\t\t<p>Connect with a US-licensed healthcare provider for a FREE evaluation!<\/p>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n            <div class=\"cta2-buttons cta2-mobile\">\n\t\t\t   <a class=\"btn1\" href='https:\/\/www.ultrapharmrx.com\/get-started-lp1'>Get started for just $1.75 per pill<\/a>\n            \t<h6>limited time*<\/h6>\n\t\t    <\/div>\n            <div class=\"cta2-image\">\n\t\t        <img src=\"https:\/\/www.ultrapharmrx.com\/blog\/wp-content\/uploads\/2023\/01\/blog-image-1c.png\" \/>\n\t        <\/div>\n            <div class=\"cta2-footer-icons\">\n\t\t        <div class=\"icons d-flex justify-content-around justify-content-md-end\">\n                     <div class=\"icon\">\n                            <img src=\"\/images\/home\/shipping%20copy%202.png\" alt=\"\">\n                            <p>Free Express<br>\n                                Shipping<\/p>\n                     <\/div>\n                     <div class=\"icon\">\n                            <img src=\"\/images\/home\/discreet.png\" alt=\"\">\n                            <p>Discreet<br>\n                                Shipping<\/p>\n                     <\/div>\n                     <div class=\"icon\">\n                            <img src=\"\/images\/home\/banned.png\" alt=\"\">\n                            <p>No Waiting<br>\n                                Rooms<\/p>\n                     <\/div>\n                 <\/div>\n\t        <\/div>\n\t\t<\/div>\n\t<\/div>\n\t\n<p>&nbsp;<\/p>\n<h2><b>How Is Semen Retention Done?<\/b><\/h2>\n<p>&nbsp;<\/p>\n<p><span style=\"font-weight: 400;\">Semen retention is done through abstinence, edging, or retrograde ejaculation. Here\u2019s what you need to know about each:<\/span><\/p>\n<p>&nbsp;<\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Abstinence.<\/b><span style=\"font-weight: 400;\"> Abstinence, as the name implies, is the act of refraining from all types of sexual activity.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Edging.<\/b><span style=\"font-weight: 400;\"> Edging is engaging in sexual activity, but avoiding orgasm and ejaculation. Edging requires a lot of discipline. When engaging in sex or solo play, try to find that sweet spot right before you feel like you\u2019re orgasming. Before you reach the point of no return, calmly stop. Try squeezing the tip of your glans (your penis\u2019 head) to help prevent coming.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Retrograde ejaculation.<\/b><span style=\"font-weight: 400;\"> Retrograde ejaculation, like edging, requires you to pay close attention to your body to master it. When you feel like you\u2019re about to orgasm, press on the area between your scrotum and anus\u2013the perineum\u2013to prevent semen from coming out and divert it back to the bladder.<\/span><\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p><span style=\"font-weight: 400;\">It might take you some time to master these techniques. Try these techniques out while solo play before graduating to using them with a partner. And before you start testing them with a partner, make sure to let them know what it is you\u2019re trying to accomplish by trying to retain your semen.<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-weight: 400;\">Ultimately, semen retention isn\u2019t the panacea to better overall health as some Redditors claim it is. The best thing you can do to improve your sexual and overall health is to get regular exercise, eat a well-balanced diet, and practice a healthy sex life are tried and tested ways to give you the physical and emotional benefits you desire.<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>The concept of avoiding ejaculation has drawn some attention on online forums and social media. However, the idea isn\u2019t anything novel\u2013it\u2019s been around since the time of Lao Tzu. According to the philosophy of Taoism, of which Lao Tzu was one of the main exponents, sexual restraint was a way of keeping and boosting one\u2019s [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":1839,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[10],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v18.4.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Semen Retention: What It Is, Benefits, Risks - UltraPharmRX<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/ultrapharmrx.com\/blog\/sexual-health\/semen-retention-what-it-is-benefits-risks\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Semen Retention: What It Is, Benefits, Risks - UltraPharmRX\" \/>\n<meta property=\"og:description\" content=\"The concept of avoiding ejaculation has drawn some attention on online forums and social media. However, the idea isn\u2019t anything novel\u2013it\u2019s been around since the time of Lao Tzu. 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