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What is Sexual Performance Anxiety?<\/b><\/h2>\n
When men feel nervous or anxious before or during sex, the body can release significant levels of stress hormones, increase blood pressure, and reduce blood flow into the penis. When this happens, relaxation and sex become difficult or less satisfying. Sexual arousal may be difficult, you reach orgasm quicker or not at all, and you may feel guilty or embarrassed.\u00a0<\/span><\/p>\n Sexual Performance Anxiety (SPA) is not a rare occurrence, affecting as much as 4 of 10 men. The research concluded SPA is the <\/span>most common sexual dysfunction<\/span><\/a>.\u00a0<\/span><\/p>\n People respond to stress and anxiety in different ways. The body can produce various signs and symptoms of performance anxiety as well. But, the common symptoms of SAP, also known as \u2018Spectatoring\u2019 are:<\/span><\/p>\n Connect with a US-licensed healthcare provider for a FREE evaluation!<\/p>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n Free Express Discreet No Waiting <\/p>\n Spectatoring or SAP can happen with a new sexual partner or even a regular partner. It can also vary in severity. Psychological in nature, some of the known triggers of sexual performance anxiety include:<\/span><\/p>\n <\/p>\n A published study in the National Center for Biotechnology Information revealed how SAP contributes to ejaculation and erectile dysfunctions. Spectatoring is determined as a common sexual dysfunction. Moreover, sexual difficulties can worsen or reinforce anxiety.\u00a0<\/span><\/p>\n Stress and erectile dysfunction can further lead to a vicious cycle. Every \u2018bad night in bed\u2019 can lead to even more anxiety. Feeling incapable, inadequate, and unworthy may cause the anxiety problem to escalate to erectile dysfunction.\u00a0<\/span><\/p>\n <\/p>\n The pressure of attaining an erection and staying hard longer causes unnecessary anxiety. Such expectations can lead to immense anxiety as men do not want to let their partners down.\u00a0<\/span><\/p>\n Pornography can further heighten expectations that can be difficult to live up to. Unexplained changes in sexual performance can be due to added pressure and external stress, such as changes at work and home.<\/span><\/p>\n Another case is when the relationship changes. Men can find erection issues in the middle of lovemaking which can cause feelings of confusion and frustration. Psychology Today explained how <\/span>sexual dysfunctions can happen when the intensity<\/span><\/a> of the relationship now includes connection and true intimacy. Men may feel terrified to lose the relationship impacting sexual functioning.<\/span><\/p>\n\tWhat are the signs of Sexual Performance Anxiety?<\/b><\/h2>\n
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What causes Sexual Performance Anxiety?<\/b><\/h2>\n
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The link between Sexual Performance Anxiety and Sexual Dysfunction<\/b><\/h2>\n
Sudden sexual shift<\/b><\/h2>\n